By popular demand, thegyminthepark.com is launching circuit classes in Wimbledon Park, starting Friday 28th February at 08:30.
With a comprehensive kit available, including:
Dumbbells
Barbells
Kettlebells
Sled
Ply box
TRX
Battle ropes
Slam balls
The classes will play host to eight participants at a time and run throughout summer!
The classes will be £20 per person per class.
Book Online. Health Declaration to be completed. Terms apply.
The Format
60 mins
8 stations
5 min warm-up & demos
2 mins per station (or 2 sets)
1 min rest between stations
2 rounds
5 min cool down
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thegyminthepark.com enables clients to exercise in the outdoors without compromising on equipment standards.
The Coaches are specialists in Yoga, Animal Flow, strength training and conditioning. One-to-one Personal Training and small group sessions are also available.
Enquire direct for more info.
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